One day at a time self-care journal PDF
A lot of times the racing thoughts in our head create clutter and brain fog, having a selfcare digital journal helps you get relief from those thoughts and keeps your head clear. Our digital journal includes prompts, a daily planner, a weekly planner, a vision board, different trackers including mood, medication, water etc. It has everything you need all in one so you can keep it all organized together in one place. Compatible with apps like Penly, goodnotes etc, With this journal you get a ready to use PDF download.
A lot of times the racing thoughts in our head create clutter and brain fog, having a selfcare digital journal helps you get relief from those thoughts and keeps your head clear. Our digital journal includes prompts, a daily planner, a weekly planner, a vision board, different trackers including mood, medication, water etc. It has everything you need all in one so you can keep it all organized together in one place. Compatible with apps like Penly, goodnotes etc, With this journal you get a ready to use PDF download.
A lot of times the racing thoughts in our head create clutter and brain fog, having a selfcare digital journal helps you get relief from those thoughts and keeps your head clear. Our digital journal includes prompts, a daily planner, a weekly planner, a vision board, different trackers including mood, medication, water etc. It has everything you need all in one so you can keep it all organized together in one place. Compatible with apps like Penly, goodnotes etc, With this journal you get a ready to use PDF download.
I love creating digital planners and journals that help solve problems that we face, and make life easier. From self-care, to manifesting and tracking important parts of your daily life, my ultimate goal is to free up valuable mental load, and help you stay more organized without burning out, thus making you more relaxed.
